Meditation

Meditation gatherings are held in the church on Wednesdays, 7:30-8:00pm.

We are currently on an Advent and Christmas hiatus. Meditation will resume on January 11, 2023.

Bridging Christian contemplative practices and meditation practices in other great religious traditions (particularly Buddhism), this is a time to deepen our connections to the immediacy of the present, detaching ourselves from the frustrations of the past and the anxieties of the future. We often begin with a short reflection on a theme related to meditation, and then enter a period of silence for 20 minutes.

All are welcome, regardless of faith affiliation. No experience in meditation necessary!

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