Mental Health Support Group

If you or someone close to you is living with mental illness, join a small, safe group in the lounge for monthly meetings to learn more about the challenges of mental illness and the ways to promote wellness.

Our next meeting date is Oct. 3 @ 7:30pm.

Paths to Wellness: Supporting Mental Health in our Community

In October of 2016, St Aidan’s hosted a series of events to raise awareness of mental illness in our community.  The event included a presentation from the Canadian Mental Health Association, followed by speakers from St Aidan’s with personal experience of mental illness, and a panel discussion.

Four subsequent information sessions followed throughout October on Thursday evenings:

October 6: Tools for wellness (medication and lifestyle)

October 13: Impact of mental illness on the family

October 20: Stigma and advocacy

October 27: Living with mental illness.